Chicken Breast with Feta & Spinach


Chicken Breast with Feta and Spinach is a classic dish that combines simplicity with gourmet flavors, making it a favorite for both weeknight dinners and special occasions. This recipe features tender, juicy chicken breasts stuffed with a savory mixture of creamy feta cheese and fresh spinach, creating a delightful contrast of textures and tastes. The saltiness of the feta pairs perfectly with the mild chicken, while the spinach adds a touch of earthiness and a boost of nutrients.


Whether baked, pan-seared, or grilled, this dish is versatile and easy to customize with additional ingredients like garlic, sun-dried tomatoes, or herbs. It’s a healthy yet indulgent option that’s sure to satisfy your taste buds while providing a balanced meal. Serve it with a side of roasted vegetables, a light salad, or a grain like quinoa for a complete and satisfying dining experience.

Perfect for anyone looking to elevate their chicken game, Chicken Breast with Feta and Spinach is a crowd-pleaser that’s as nutritious as it is delicious!

━━━━━━━━╰☆╮━━━━━━━━━━━━━━━━╰☆╮━━━━━━━━

Prep Time: 15 - 20 min | Cook Time: 20 - 25 min | Total Time: 35 - 45 min | Servings: 6

━━━━━━━━╰☆╮━━━━━━━━━━━━━━━━╰☆╮━━━━━━━━


Ingredients
  

  • 4 boneless, skinless chicken breasts (6 ounces each)
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil
  • 5 ounces frozen chopped spinach (thawed and drained)
  • ½ cup crumbled feta cheese
  • ¼ cup ricotta cheese
  • 2 tablespoons chopped green onions
  • 2 minced garlic cloves
  • ½ teaspoon dried dill

Instructions
 

  1. Preheat and Prepare the Chicken
    Preheat your oven to 400°F.
    Meanwhile, pat the chicken dry with a paper towel.
    Make a horizontal slit in the thickest part of each chicken breast to create a pocket, taking care not to cut all the way through.

  2. Season the Chicken
    In a small bowl, combine the following spices: paprika, oregano, garlic powder, onion powder, salt, and pepper.
    Season both sides of the chicken breasts with this mixture.
    Use your hands to rub the seasoning in well, ensuring even coverage.

  3. Make the Stuffing
    In another small bowl, mix together the spinach, feta cheese, ricotta cheese, scallions, garlic, and dill.
    Stuff this mixture evenly into the pockets of the chicken breasts.
    Use a couple of toothpicks to secure each pocket, ensuring the filling stays inside during cooking.

  4. Sear the Chicken
    Heat a large oven-safe skillet or cast iron skillet over medium-high heat.
    Add a little olive oil, then place the stuffed chicken breasts in the skillet.
    Sear each side until they are lightly golden brown, roughly 3-4 minutes per side.

  5. Bake and Broil the Chicken
    Transfer the skillet to the preheated oven, leaving it uncovered.
    Bake the chicken until it is cooked through, about 15-18 minutes.
    If you desire a browner skin, broil the chicken for an additional 1-2 minutes at the end.

  6. Serve and Enjoy
    Once fully cooked, carefully remove the skillet from the oven.
    Let the chicken rest for a few minutes before serving.
    Remove the toothpicks and enjoy your flavorful stuffed chicken breast!



No comments:

Post a Comment